Off-Season Training (air date: September 19, 2011)

Are you ready for the upcoming season? We didn’t think so. That’s why Athlete’s Angle with Ryan Karhut went out of its way to get you up to speed on what you should be thinking about during the off-season in terms of improving your fitness level and, more importantly, why you should be thinking of getting bigger, stronger, and faster. 

Joining Ryan and the crew today is Keith Omaerah, a second year Bisons basketball player. Omaerah discusses “the best off-season of (his) career” and how he anticipates it will help him out in Canada West play this upcoming season.

Listen to the show on the media player below.

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One response to “Off-Season Training (air date: September 19, 2011)

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